Sweet Treats

Last night, library-goers were treated to chocolate mousse at Meat Free Meals. It’s hard to believe that you can make such a decadent dessert without using dairy products.

The recipe features silken tofu, which is a soy-based food that is high in protein. It is low calorie and there is no cholesterol, plus, in this particular recipe, there is a serving of fruit as well!

Chocolate Mousse Recipe

Next time, join us to learn about quinoa, a healthy grain that is very versatile in recipes — 5:30 PM on Wednesday, March 8.


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