Mindfulness is the art of being so connected to the “now” that only the present moment matters
Join us in the Schmidt Gallery tonight at 6pm for Mindfulness. In tonight’s class we are making Soul Collages.
Soul Collage is a fun way to access your own intuitive wisdom, hear the voice of your soul, and explore parts of your Self that you know and those that may be unknown to you. It’s a simple, delightful process that can give shape and form to aspects of your personal journey towards wholeness. It’s a tool to facilitate self-exploration and can be used along with journaling, meditation, prayer and therapy.
Can’t make it tonight? Our next Mindfulness class will be Wednesday, March 26th at 6pm.