Join us tonight at 6pm in the Schmidt Gallery for Mindfulness.
Tonight’s class is detox smoothies.
Can’t make it tonight? Join us in February for our next Mindfulness class on sounds and how they affect us.
-image courtesy of: google.com
Interested in more on this subject? Check out some of these reads!
- Superhealth: 6 simple steps, 6 easy weeks, 1 longer, healthier life by Steven Pratt (613 Pratt)
- The Rockstar Remedy: a rock & roll doctor’s prescription for living a long, healthy life
by Gabrielle Francis (613.2 Francis)
- The New Detox Diet: the complete guide for lifelong vitality with recipes, menus, & detox plans
by Elson Haas (613.2 Haas)