Meat-Free Recipes

Below are just a few recipes featured during the Meat-Free Meals discussions.  New recipes are always included at the discussions, so join us in the Main Floor Gallery for more good eats!

Video Demonstrations:

Harvest Chili

4 cups Organic Creamy Tomato soup
1/2 cup Uncle Ben’s Fast and Natural Brown Rice
15 oz organic black beans (1 can)
15 oz organic corn (1 can)
10 oz Ro-Tel, mild (1 can)
1 cup diced butternut squash
2 tbsp fresh cilantro, chopped
2 tsp cumin
  • Combine all ingredients in large, deep pan.
  • Bring to a boil, then simmer over medium heat until squash and rice are done, 30-45 minutes.

****

Veggie Heavy Pasta

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s